Blog

Explore our blog, offering valuable insights and guidance for coaches, swimmers, and parents. Empower your swimming experience with free resources designed to boost performance and motivation.

2 days ago
2 min

The Mindful Swimmer: Applying the Growth Mindset

The incremental theory of learning, also known as the growth mindset theory, is the belief that abilities and intelligence develop...

Jan 24
2 min

Why Ranking Systems are Effective Motivational Tools

Video game ranking systems have become an integral part of the gaming experience, and for good reason. These systems are incredibly...